News

It’s time to ditch the smartphone: Best alarm to wake up in the morning // Nov. 13, 2019
The best alarm to wake up in the morning is not always a smartphone alarm. If waking up proves dreadful, Dr. David Brodner, a Palm Beach-based board-certified otolaryngologist (ear, nose...
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The Sleep Scientists Embarking on Jet Lag Studies – Sleep Review // Nov. 19, 2018
  Jet lag disorder treatment could also lead to more therapies for other circadian rhythm sleep disorders. By Lisa Spear When Australian sleep scientist Leon Lack, PhD, travels to Europe...
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Higher Crash Rate for Truck Drivers with Untreated Sleep Apnea // Nov. 13, 2018
The Federal Motor Carrier Safety Administration (FMCSA), reports over 28 percent of truck drivers sleep apnea. FMCSA explains that drivers with mild sleep apnea are still qualified for truck driving...
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Poor Sleep Leads to Weight Gain // Sep. 13, 2018
BOYNTON BEACH, Florida—Poor sleep leads to weight gain, weight gain being one of the common effects of lack of sleep according to a study published in the journal Sleep. Mounting...
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Household Allergens Impact Sleep // Aug. 09, 2018
BOYNTON BEACH, Florida— While everyone does well trying to keep away from common cold and flu germs, most do not take into account the affect household allergens have on their...
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